Anna WestOct 17, 20182 min16 Reasons to Start Oil Swishing What Is It? Transformational or Crazy Magic? “Oil pulling” or “oil swishing” has been around for centuries. It is an ancient Ayurvedic...
Anna WestOct 17, 20182 min14 Benefits of Curcumin aka Turmeric Amazing Health Benefits of Turmeric, "The Spice for Life" Essential to Ayurveda, India’s ancient holistic health system, turmeric is a...
Anna WestOct 17, 20182 minEvolution Favors Cooperation Over CompetitionYou are a community of approximately 50 trillion living cells, each one a conscious individual with its own life and function,...
Anna WestOct 17, 20182 minAre We Addicted to Our Emotions?When we think of addiction we automatically relate it to a substance or a behavior. But can we be addicted to an emotion? Here’s Dr. Joe...