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Anna West
Oct 17, 20182 min read
16 Reasons to Start Oil Swishing
What Is It? Transformational or Crazy Magic? “Oil pulling” or “oil swishing” has been around for centuries. It is an ancient Ayurvedic...
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Anna West
Oct 17, 20182 min read
14 Benefits of Curcumin aka Turmeric
Amazing Health Benefits of Turmeric, "The Spice for Life" Essential to Ayurveda, India’s ancient holistic health system, turmeric is a...
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Anna West
Oct 17, 20182 min read
Are We Addicted to Our Emotions?
When we think of addiction we automatically relate it to a substance or a behavior. But can we be addicted to an emotion? Here’s Dr. Joe...
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Anna West
Oct 16, 20182 min read
So Full Of **it
Okay, here goes. Tired of feeling tired. And why do I feel so tired you might ask? Well, that would be because I am unreservedly,...
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Anna West
Oct 15, 20182 min read
9 Compelling Reasons to Forgive
The Miracle of Forgiveness... The quality of mercy is not strain’d It droppeth as the gentle rain from heaven Upon the place beneath. It...
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Anna West
Oct 17, 20143 min read
The Magic of Bees: 4 Reasons to take a Teaspoon of Honey Before Sleep
Okay… sitting here, staring at the blank page, wondering what I should write about today. Feeling tired, a tad resentful and kind of BLAH...
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